The Wellness Warrior’s Secrets to (Blogging) Success & B-School As some of you may already know, I enrolled in Marie Forleo’s B-School, which is proving to be one of the best decisions I have ever made. Over and above the brilliant overflowing content and guidance, the friendships and connections I have made and continue to [...]
Mmm Mmm this is one delicious smoothie. I had a few ingredients lying around that needed to be used and I couldn’t think of a better way than to whip them up in a heavenly smoothie. This one had my tastebuds dancing and my heart singing. In the time it would take you to [...]
“This is your life. Do what you love, and do it often. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. Stop over analyzing, [...]
Raw, Gluten free and sugar free brownie bites They are RAW, they are GLUTEN & SUGAR FREE, they are absolutely DELICIOUS, they are my BROWNIE BITES! I have always had a soft spot for brownies but majority of commercial brownies (whether store bought or out of a packet) are laden with sugar, unhealthy fat, additives [...]
Gluten Free Vietnamese Rice Paper Rolls I don’t know about you but I love food that is fresh, easy to make, nutritious and delicious. The other night I found myself pottering around the kitchen wondering what I would make for dinner that was a bit different to what I usually whip up. Enter these gluten [...]
Think of all of the things we are bombarded with in our daily lives; advertisements left, right and center, ‘buy this, buy that,’ ‘come to this event, to that event,’ the distorted images the media stuffs down our throat, people talking at us instead of to us, the noise, the pollution, the daily expectations in [...]
[Prelude] I started writing this piece a few weeks back and as I read over it again recently I remembered once more just how powerful our thoughts are and, more importantly how manifestation can come to fruition in all kinds of ways, especially in ways we might not have imagined. I was nearly ready to [...]
There are a few things in life that I am absolutely sure of and one of them is that coconut-anything makes me instantly happy. This afternoon I needed a little pick-me-up so I decided to whip up this quick and delicious smoothie. Rather than reaching for something that comes in a packet, a box or [...]
The Wellness Warrior’s Secrets to (Blogging) Success & B-School As some of you may already know, I enrolled in Marie Forleo’s B-School, which is proving to be one of the best decisions I have ever made. Over and above the brilliant overflowing content and guidance, the friendships and connections I have made and continue to [...]
Mmm Mmm this is one delicious smoothie. I had a few ingredients lying around that needed to be used and I couldn’t think of a better way than to whip them up in a heavenly smoothie. This one had my tastebuds dancing and my heart singing. In the time it would take you to [...]
“This is your life. Do what you love, and do it often. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. Stop over analyzing, [...]
Raw, Gluten free and sugar free brownie bites They are RAW, they are GLUTEN & SUGAR FREE, they are absolutely DELICIOUS, they are my BROWNIE BITES! I have always had a soft spot for brownies but majority of commercial brownies (whether store bought or out of a packet) are laden with sugar, unhealthy fat, additives [...]
Gluten Free Vietnamese Rice Paper Rolls I don’t know about you but I love food that is fresh, easy to make, nutritious and delicious. The other night I found myself pottering around the kitchen wondering what I would make for dinner that was a bit different to what I usually whip up. Enter these gluten [...]
Think of all of the things we are bombarded with in our daily lives; advertisements left, right and center, ‘buy this, buy that,’ ‘come to this event, to that event,’ the distorted images the media stuffs down our throat, people talking at us instead of to us, the noise, the pollution, the daily expectations in [...]